Come See What a Great Massage Feels Like.
• Insurance Covered
• Easy Booking
• Flexible Scheduling
• Experienced Therapists
• Comfortable, Private Rooms
• Multiple Massage Styles
• Convenient Payment Options
• Same Day Appointments
• Gift Certificates
FORM Body Lab Registered Massage Therapists perform techniques proven to help reduce stress, injury pain, body aches, post-surgical discomfort, and just feels great too. Revitalize your body at no out-of-pocket* cost using your health insurance.
Therapists That Actually Listen to Your Requests
Beyond receiving a great massage, your FORM Body Lab massage therapist will take the time to listen and fully understand your session requests. At the end, your therapist will explain everything in detail so you have a better understanding of what was done, and what you can do to remain feeling pain free. You'll leave feeling energized, relaxed, and informed.
Multiple Massage Styles and Techniques
Our massage therapy programs are made for everyone - children, adult and seniors. The range of massage techniques you will experience all aim to revitalize your body and mind, ease out stress, and relieve physical pain from injury. Your FORM Body Lab massage therapist will assess your injury and/or incorporate different massage types into your treatment for optimal results.
Comfortable, Private Massage Therapy Rooms
Clients are greeted by our friendly team the moment they arrive on our doorstep. Our therapy rooms are designed to comfort and relax while you receive your treatment
Insurance Covered, Minimal Out-Of-Pocket.
Our services are covered by most employer and private insurance health care plans with minimal out of pocket fees (often 80-100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery.
Easy Booking, Flexible Scheduling.
Book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away.
Gift Certificates Available
We also offer gift certificates so you can pass on the gift of relaxation to your love ones at any time, they'll love this treat!
Or Call Us: 604-687-6870
Scientifically Backed Results
"Significantly Reduces Stress"
A report based on therapists’ observation and patient feedback published in December 2010 concluded that massage can significantly reduce stress, promote relaxation and improve sleep quality.
Massage is one of the recommended treatments for body pains by The American College of Physicians and the American Pain Society
"Recommended Treatments for Body Pains"
On a study by the Department of Veterans Affairs involving 605 veterans, it was found that massage helped reduced post-surgery pain
"Helped Reduce Post Surgery Pain"
A Wide Range of Massage Styles
Swedish Massage
Swedish massage is effective for reducing symptoms of stress, anxiety, fatigue, muscular tension, mental stress and can improve the body's circulatory system. The techniques involve long strokes, tapping, shaking motions, friction tapping and kneading where the pressure is applied between the bones and muscles.
Deep Tissue Massage
Deep tissue work that helps reduce inflammation that causes restriction and pain; perfect for those who have overuse issues like low back and neck stiffness, CTS, tension headaches and more. Similar to Swedish Massage, however this technique uses deeper pressure into tissue layers to resolve fibrous tissues.
Myofascial Release
Myofascial Release works for many conditions, but is ideal for headaches, muscle spasms, chronic body pain and recurring injuries. It works by focusing to relax deep tissue known as fascia; easing pain and providing lasting relief. FORM Body Lab myofascial release therapy involves thorough assessment to determine dysfunction and pain areas.
Trigger Point Therapy can treat various types of pain on what is commonly known as "muscle knots". This technique is ideal for back, neck, shoulders, feet, arm and hips, and tendonitis, as well as temporary pain relief for arthritis, Your therapist applies pressure on the trigger point; relieving tension and ache.
Trigger Point Release
Joint Mobilization
Joint mobilization is a manual therapy, a type of passive movement of a skeletal joint that helps nourish and improve range. Joint mobilization is helpful in cases where pain and joint tightness limit motion, as in the case of adhesive capsulitis or frozen shoulder. Joints of the elbow, wrist and hand, where tightness is present, also benefit from this technique.
Isolytic release is a technique designed to break down adhesions between muscle fibers and between connective tissue. Your massage therapist uses firm pressure with his/her hand to isolate the targeted tissue while moving the affected limb through a lengthening motion. This is a very useful technique for releasing chronic tightness in muscles and tendons.
Isolytic Release
Or Call Us: 604-687-6870
FORM Body Lab Massage Helps You
Regain Optimal Health In Many Different Ways...
Combat stress
A stress-free life will do you (and those around you) a world of good". A one-time massage can significantly lower your blood pressure and heart rate.
Alleviate pain
Many studies confirm and demonstrate the healing benefits of massage therapy; from treating aches due to injuries and even eliminating chronic pain.
Better immune system
A 45-minute massage can significantly increase lymphocytes, which plays a huge role in the body's defense system against diseases.
Improve mobility
Do you ever wish you had more flexibility or range of motion of a certain joint? Massage can help joint fluidity; making you less prone to injury and of course, more flexible.
Increase cognitive power
Stress can undeniably deplete mental efficiency. A FORM Body Lab massage can improve brain power for higher efficacy to help you effectively process complicated concepts or problems.
Or Call Us: 604-687-6870
Soothe Tense, Sore Muscles.
Ease The Pain and Stress Life Can Bring.
Introducing Your Massage Therapists...
It's Not Just a Treat; It’s An Effective Treatment . . .
Therapists That Actually Listen to Your Requests
Beyond receiving a great massage, your FORM Body Lab massage therapist will take the time to listen and fully understand your session requests. At the end, your therapist will explain everything in detail so you have a better understanding of what was done, and what you can do to remain feeling pain free. You'll leave feeling energized, relaxed, and informed.
Comfortable, Private Massage Therapy Rooms
Clients are greeted by our friendly team the moment they arrive on our doorstep. Our therapy rooms are designed to comfort and relax while you receive your treatment
Multiple Massage Styles and Techniques
Our massage therapy programs are made for everyone - children, adult and seniors. The range of massage techniques you will experience all aim to revitalize your body and mind, ease out stress, and relieve physical pain from injury. Your FORM Body Lab massage therapist will assess your injury and/or incorporate different massage types into your treatment for optimal results.
Insurance Covered, Minimal Out-Of-Pocket.
Our services are covered by most employer and private insurance health care plans with minimal out of pocket fees (often 80-100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery.
Easy Booking, Flexible Scheduling
Book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away.
Gift Certificates Available
We also offer gift certificates so you can pass on the gift of relaxation to your love ones at any time, they'll love this treat!
Combat stress
A stress-free life will do you (and those around you) a world of good". A one-time massage can significantly lower your blood pressure and heart rate.
Alleviate pain
Many studies confirm and demonstrate the healing benefits of massage therapy; from treating aches due to injuries and even eliminating chronic pain.
Improve mobility
Do you ever wish you had more flexibility or range of motion of a certain joint? Massage can help joint fluidity; making you less prone to injury and of course, more flexible.
Better immune system
A 45-minute massage can significantly increase lymphocytes, which plays a huge role in the body's defense system against diseases.
Increase cognitive power
Stress can undeniably deplete mental efficiency. A FORM Body Lab massage can improve brain power for higher efficacy to help you effectively process complicated concepts or problems.
What Our Patients Say About Us
Savannah Scotland
Registered Massage Therapist
Savannah completed a 3-year massage therapy program at Georgian College in 2016. Growing up as a competitive athlete, Savannah felt drawn to understanding the anatomy of the human body and how movement impacts performance. Her love for the mountains sparked a recent move to Vancouver and Savannah is just stepping into her career as a registered massage therapist. body.
"...The instructors are very knowledgeable and attentive ..."
"I first started going to Form Body Lab summer of 2014 and have loved it ever since. The instructors are very knowledgeable and attentive; they focus on the form of each student so you can really tell there's high quality of service! Highly recommend. …" ~ Carla Chiang-Calver Google Review
"I first tried Form Body Lab over 2 years ago and it's become my #1 choice workout destination in Yaletown. The staff and instructors here are incredible. It is the place to go to if you are rehabbing, trying to get in shape, trying to get stronger or all of the above. There is a variety of classes from private pilates, to reformer classes, mat pilates, and more. The studio is also beautiful! " ~ Natalie Google Review
"...The studio is also beautiful! ...."
"...They really are wonderful people that always made me feel that they genuinely cared about the patients. ......"
"The staff here are all super friendly, knowledgable and professional. They really are wonderful people that always made me feel that they genuinely cared about the patients. Really helped me in my journey towards recovery. Thank you Form Body! " ~ K G Google Review
James White
Registered Massage Therapist
James graduated from the University of Windsor in 2015, completing a Bachelor of Human Kinetics, specializing in Movement Science. He then enrolled in Sutherland-Chan School of Massage Therapy and completed their Advanced Standing Option for Health Professionals, graduating in 2016. He is trained in Swedish techniques, deep tissue massage, trigger point release, sports massage, and fascial release.
Call Us: 604-687-6870
310-1152 Mainland Street Vancouver BC, V6B 4X2
Address: FORM Body Lab
310-1152 Mainland Street Vancouver BC, V6B 4X2
Located in Yaletown
Phone: 604-687-6870
Hours of Operation:
Monday - Thursday: 8:00 AM – 9:00 PM
Friday: 9:00 AM – 7:30 PM
Saturday: 8:00 AM – 3:00 PM
Sunday: Closed
This webpage contains material protected under International and Federal Copyright Laws and Treaties. No part of this publication may be reproduced in any way without the prior written permission of PaitentClicks. Violations of this copyright will be enforced to the fullest extent of the law.
Book an Appointment
Same day appointments may be available
Get your questions answered and find out if Massage Therapy is right for you!
At Revive Physio Care, we are committed to helping you achieve optimal health and wellness through the ancient wisdom of Ayurveda. Our team of experienced Ayurvedic practitioners offers a range of personalized treatments and services that are designed to support your unique mind-body constitution and promote holistic healing.
Over 39 4.8-Star Reviews
Located in Yaletown